Sessions work within the ‘therapeutic hour’ of 50 minutes.

Finish your intake forms (including consent/confidentiality agreement) before the session, think about your goals or questions, and arrive a little early for face-to face appointments. For telehealth, find a quiet, private space with good internet.

The duration of therapy is a process which is not necessarily generalisable. The timing required depends upon each individual and is determined collaboratively between therapist and client. However, the general set up under the mental health care plan is 10 sessions per calendar year. A person may wish to attend more or fewer sessions. Because endings can bring up important feelings and reflections, concluding therapy is a shared decision and is usually phased in gradually to support a smooth, natural transition.

You can reach us anytime via our contact page or email.

Psychological consultation fees follow the guidelines set by the Australian Psychological Society. Each session lasts 50 minutes, and our fees are set below the recommended rates. Medicare provides a rebate for up to 10 therapy sessions per calendar year. Currently, this rebate covers around 60% of Ben’s fee. To access this rebate, your General Practitioner must prepare a health care plan before your first appointment. If you hold private health insurance, you may be able to claim part of your consultation fee through your fund. It’s best to confirm the details directly with your insurer.

It’s a structured plan developed by your GP (or another medical practitioner) when you have or are suspected to have a diagnosed mental health condition. If eligible, you can access up to 10 Medicare-rebated allied mental health sessions per calendar year. Initially, a GP can refer you for up to 6 sessions. After those, they may review your progress and refer for up to 4 additional sessions, reaching the 10-session limit.

Cancellations must be made at least 24 hours in advance. Late cancellations or no shows will be charged the full fee. If you feel there are extenuating circumstances, please get in touch with us as soon as you can.